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Mistakes You Can Make When Exercising at Home

Working out at home has its benefits. Make sure you don’t fall into any of these bad habits which can sideline your efforts.

Why You Should Never Lie to the Underwriter

There are many reasons it may be tempting to lie on an application for life or health insurance. But there is one reason you should never lie.

Forget Salad Recipes, Try a Salad “Matrix”

Salads don’t have to be boring. By using a salad matrix, you may never again have the same salad twice!

Will My Life Insurance Policy Cover Me If Something Happens While Traveling?

You purchased life insurance to protect the ones you love. But what happens if death occurs while traveling? We answer that question and more in today’s blog post.

I’ve Been Denied a Life Insurance Policy. Now What?

Insurance underwriters can decline an application for numerous reasons. Just because your policy was denied, doesn’t mean there aren’t steps you can take and obtain the coverage you need today.

Bucket List Ideas and Why It’s Important

• Establishing a bucket list has many benefits. Here are the top five advantages of starting your own list including top tips to consider along the way.

Getting Fit Before the Medical Exam

We generally want to perform at our very best for an upcoming medical exam. Here are 10 tips of what to, and not to do before you visit your physician.

The Basics of Insurance APIs

There are age-specific milestones you need to be aware regardless of where you are in your retirement planning journey. We reveal each one from age 49 to 70.5.

8 Gas Savings Tips During Summer

As the temperatures rise, so do gas prices. Beat the heat and the prices at the pump with these 8 gas savings tips during summer.

How to Stay Hydrated During the Summer Season

Did you know 75% of Americans are chronically dehydrated? Here are 7 tips to keep you happy, healthy, and hydrated this summer.

Safety Tips for Outdoor Barbecues

Summer grilling is as American as apple pie and baseball. Be safe this summer by following these top safety tips.

What You Don’t Know About Senior Fitness

Only 25% of American seniors exercise regularly. This is mostly a result of what you don’t know about senior fitness.

The Last Guide to Chair Yoga You’ll Ever Need

Gain balance, increase strength, and receive mental clarity. These are all benefits of yoga and we’ve put together the last guide you’ll ever need.

Sleep Care is the New Self-Care

Are you making sleep a priority? Sleep is the new self-care. Learn why and how sleep can help you become the best version of you!

Tips for Making Dinnertime Special

We share five top tips on how to turn dinnertime from just another daily task to something special the entire family will look forward to each day.